Best 10 Tasty Food For Vegetarians
Are you bored with your usual daily food recipes and craving something new? We bring you the top 10 best dinner food recipes that are not only delicious but also super healthy. These food recipes use tasty and nutritious ingredients and are very simple to make. Enjoy a healthy and delightful food meal!
1. VEGETARIAN PASTA BAKE
Ingredients
1. 400g italian pasta
2. 2 Tablespoons olive oil
3. 2 garlic cloves, crushed
4. 200g mushroom
5. 380g broccoli
6. 160g spinach leaves
7. 500ml low-fat milk
8. 35g cornflour
9. 240g fresh
10 .120g tasty cheese
First, boil the pasta. Then, take oil in a pan and heat it on medium heat. Cook garlic pieces until they soften. Increase the heat to high and cook mushrooms, broccoli, and other vegetables until they are soft. Add pasta to the vegetables.
To make the cheese sauce, pour two cups of milk into a pan and heat it. Add cornflour and cook for 5 minutes. Then, add ricotta cheese and season with salt and pepper. Pour the sauce over the pasta and sprinkle cheese on top. Let it cool.
Preheat the oven to 200 degrees Celsius. Cover the pasta with foil and bake for 40 minutes. Remove the foil and let it turn golden for another 15 minutes. Your tasty dish is ready.
2. CREAMY VEGETARIAN PUMPKIN CURRY FOOD
INGREDIENTS
1. 5 crushed cardamom pods
2. 1 cinnamon stick
3. 400g peeled and chopped pumpkin
4. 160 ml pure cream
5. 90g natural-style yogurt
6. 200g green beans
7. 1 tablespoon garam masala
8. Fresh coriander
9. Steamed basmati rice for serving
Cook the cardamom and cinnamon for 30 seconds, then add the curry sauce and pumpkin. Add 250 milliliters of water and simmer on low heat for 10 to 15 minutes. add the cream and cook it for 5 to 10 minutes. Stir in the yogurt well, add the beans, and cook for 3 minutes.
Add the garam masala. Your tasty vegetable curry food is ready. Serve it with steamed rice and a bit of yogurt, and sprinkle coriander on top.
3. GOBI MANCHURIAN
INGREDIENTS
1. Oil
2. Garlic
3. Ginger
4. Green chilies
5. Onion and spring onion
6. Capsicum
7. Soyasauce
8. Chili sauce
9. Red chili sauce
10. Vinegar
11. Sugar
12. Water
13. Pepper
14. Cauliflower (gobi)
To make Gobi Manchurian food, first, boil hot water and add the chopped cauliflower. Once the cauliflower is boiled, take it out and spread it on a cotton cloth to dry.
Meanwhile, heat oil in a kadhai on medium flame. While the oil is heating, prepare the batter by mixing all-purpose flour, cornflour, red chili powder, salt, and pepper in a bowl. Add water to make a smooth batter that is not too runny or too thick.
Add the cauliflower to the batter, and when the oil is hot, fry the cauliflower until it is crunchy and golden brown. Take it out and place it on tissue paper to absorb excess oil.
To make the Manchurian sauce, add a little oil to a pan. Saute garlic, ginger, and green chili. Then, add onions and fry them. Add soy sauce, red chili paste, and vinegar, then make a slurry with a little water and cornflour and add it to the sauce. Add a little sugar and mix well.
Cook until the sauce thickens, then add pepper. Let it cool for two minutes.
Then, Add the fried cauliflower(gobi) to the sauce and mix well. Garnish with spring onions and serve hot. You can enjoy it with fried rice or noodles.
Saute garlic, ginger, and green chili. Then, add onions and fry them. Add soy sauce, red chili paste, and vinegar, then make a slurry with a little water and cornflour and add it to the sauce. Add a little sugar and mix well. Cook until the sauce thickens, then add pepper.
Let it cool for two minutes.
Then, Add the fried cauliflower(gobi) to the sauce and mix well. Garnish with spring onions and serve hot. You can enjoy this food with fried rice or noodles.
4. BLACK BEANS CURRY
INGREDIENTS
1. Black beans
2. Coconut milk
3. Tomatoes
4. Spices
5. Black pepper
6. Red chili flakes
7. Garam masala powder
8. Curry leaves
9. Onions
10. Tomatoes
11. Salt
First, heat a pan and add oil. Then, add garlic-ginger paste and bay leaves, and cook. Next, add onions and green bell peppers (or capsicum) and cook for 3-4 minutes. After that, add tomatoes and cook. Then, add spices: turmeric powder, red chili powder, cumin, coriander, garam masala powder, and salt. Mix everything well.
Next, add the cooked black beans to the pan. Then, add coconut milk and cook for 5 minutes. If you want, you can add more water or coconut milk. Finally, turn off the heat. You can serve the curry food with rice or roti.
5. LENTIL SPINACH CURRY
INGREDIENTS
1. Lentils
2. Coconut milk
3. Garlic-ginger paste
4. Onion
5. Spinach
6. Oil
7. Bay leaves
8. Cumin seeds
First, boil the lentils and soak them for 8 hours. Then, heat a pan and add oil. Once the oil is hot, add bay leaves, cumin seeds, garlic-ginger paste, and saute. Next, add chopped onions and cook until they are soft. Add the cooked lentils to the pan.
Mix in turmeric powder, curry powder, coriander powder, garam masala powder, and salt. Add water and cook for at least 30 to 35 minutes. Once cooked, add chopped spinach and coconut milk. Cook on low heat for 5 more minutes.
Your creamy and delicious lentil curry food is ready. Serve it with rice or roti.
6. TOMATO RICE
INGREDIENTS
1. Basmati rice (or any rice, but basmati is preferred)
2. Beans
3. Tomatoes
4. Spices
5. Oregano
6. Chili flakes
7. Curry powder
8. Bay leaves
Heat oil in a pan, and add cumin seeds, bay leaves, and green chilies. Then, add tomato puree or finely chopped tomatoes and cook for 5 to 6 minutes. Next, add curry powder, turmeric powder, ground coriander, a pinch of salt, and a little sugar. Mix everything well.
Add the basmati rice that you had soaked in water for 30 minutes. Cook it in a pressure cooker for 5 minutes. Once the food is done, serve hot.
7. SAAG PANEER
INGREDIENTS
1. Paneer
2. Garam masala
3. Turmeric powder
4. Salt
5. Spinach
6. Bay leaf
7. Cumin seeds
8. Onion
9. Tomato
10. Green chilies
11. Ginger-garlic paste
12. Lemon juice
To make Saag Paneer, first, take a glass of water and soak the paneer in it. Then, fry the paneer in olive oil with a little turmeric, salt, pepper, and garam masala for about a minute. Set the fried paneer aside.
In a pan, cook spinach in boiling water for 1-2 minutes.
Once cooked, blend it into a smooth puree.
Heat oil in the same pan, and add bay leaves and cumin seeds. Next, add garam masala, chopped onions, tomatoes, and green chilies. Saute for 2-3 minutes.
Add the spinach puree and fried paneer to the pan. Stir in heavy cream, season with salt and pepper, and add lemon juice (optional). Cook for 10 minutes, then garnish with coriander. Your Saag Paneer food is ready.
8. VEGETABLE PAKODA
INGREDIENTS
1. 40g carrot
2. 40g potato
3. 40g onion
4. 40g capsicum
5. 40g mint chutney
6. 120g besan (gram flour)
7. Cornflour
8. A piece of banana leaf
9. 40 ml sunflower oil
10. 1g chaat masala
The recipe for this is very easy and can be made quickly. Chop all the vegetables and rinse them. To make the besan (gram flour) mixture, mix water and besan, and add salt and red chili powder. Then, mix all the vegetables in the besan batter and deep fry them until they turn golden brown. Once done, drain them and sprinkle chat masala on top. Serve hot food with mint chutney.
9. DAHI SANDWICH
INGREDIENTS
1. two tablespoons of yogurt
2. chopped cucumber
3. chopped tomato
4. chopped capsicum
5. chopped onion
6. red chili powder
7. chat masala
8. salt
9. pepper
To make it, take a bowl and add yogurt to it. Then, add all the chopped vegetables to the yogurt. Next, add red chili powder, chat masala, and pepper according to your taste. Mix everything well. Take a slice of bread, spread the mixture onto it, and then pan-fry the bread. Enjoy the food with tomato ketchup.
10. BHINDI FRY
INGREDIENTS
1. two tablespoons of cumin powder
2. half a tablespoon of turmeric powder
3. one teaspoon of dry mango powder (amchur)
4. two tablespoons of red chili powder
5. two tablespoons of oil
6. one lemon
7. salt to taste
Chop the bhindi (okra) well and mix it with coriander powder, red chili powder, turmeric powder, cumin powder, amchur powder, oil, and salt to taste.
Then, cook the bhindi for 25 to 30 minutes until it becomes crispy. You can serve it with paratha, roti, or any other dish. Once it’s crunchy, you can take it out and serve it with any dish like roti, dal, or anything else. It’s a very tasty recipe.
These are some food recipes for vegetarians. Nowadays, there so many recipes available for vegetarians, but here are some you can check out and try. They are very tasty and healthy food, and your family will also like them.
