Why is hairfall happening?
Hairfall has become a significant issue in today’s time, affecting people of all ages. When we take a shower, hair falls out, when we comb- hair falls out, even when we run our hands through our hair it falls out. Are you also facing this problem???? Let’s find out the SYMPTOMS AND SOLUTION.
Hairfall is happening due to many reasons such as genetics, hormonal changes, stress diet, and certain medical conditions.
In men, hairfall is commonly seen that androgenetic alopecia or male pattern baldness is a common cause of hair loss. Genetics plays a very important role in this condition.
In women, genetics can also be a factor, but hormonal changes such as pregnancy, and PCOD/PCOS can also be the reason for hair fall. PCOS/PCOD is a very common problem that is faced by every girl.
Why is hairfall happening Hair Loss Symptoms and Solution
- HAIR THINNING OR WEAKENING – the hair may have less volume and density than usual and there is an increased tendency for hair to fall out.he hair may have less volume and density than usual and there is increased tendency for hair to fall out. Hair thinning also happens due to hormone changes, hormone changes due to age, pregnancy also happens. Hairfall also happens due to stress. If you are stressed about something then it affects the hair and they also start hairfall.
- HAIR BECOME SPARSH OR LOSING VOLUME – the hair is becoming thin and sparsh and there is a noticeable reduction in overall volume.the hair is becoming thin and sparsh and there is noticeable reduction in overall volume. As soon as we age, hairfall starts happening. Hairfall can also be caused by environmental factors like pollutions and when we get extensions done on our hair like smoothning, straightening etc. and many other chemicals are there which can cause hairfall.
- PATCHY OR UNEVEN HAIR LOSS- patchy or uneven hair loss means hair falls out more than in one area and does not fall out evenly. In this condition, there may be patches or spots of hair loss where the hair becomes sparsh.In this condition, there may be patches or spots of hair loss where the hair become sparsh. Patchy and uneven hair loss is also medically called alopecia and is called round patches which appear on the scalp and also on other body parts. In the beginning it starts with small patches and then gradually it gets worse and if it is not treated then it leads to hairfall not only in the entire area but also in the body hair.
- ITCHING, IRRITATION, OR DANDRUFF ON THE SCALP – These conditions are related to issues affecting the skin of the scalp. Itching or irritation can caused by dryness, fungal infection, or sensitivity.These condition are related to issue affecting the skin off the scalp. Itching or irritation can caused by dryness, fungal infection or sensitivity. Due to lack of moisture, dry scalp occurs and then itching also starts, then after that hairfall also occurs, and we use hair products like shampoo, conditioner, we use them without looking at the ingredients and then we use them. The scalp has started itching and there is also irritation.
Why is hairfall happening Hairfall Symptoms and Solution
INCLUDE NUTRIOUS FOOD IN YOUR DIET SUCH AS FRUITS, VEGETABLES , NUTS, AND PROTEIN – Fruits and vegetables, vitamin A, C, E and biotin are very important for our hair growth and to maintain our hair growth. We should also include fruits in our daily diet to avoid thinning of hair, dullness and increase hair growth.
GENTLE COMB YOUR HAIR AND AVOID HARSH CHEMICALS – If we comb our hair with a wooden comb or brush with soft bristles, we will avoid breakage and damage of hair. Do not use harsh chemicals like shampoo, styling product as per your hair type.
REGULARLY MASSAGE YOUR SCALP WITH OILS LIKE COCONUT OIL OR ALMOND OIL – Oil like coconut oil and almond oil have other moisturizing properties which hydrate our scalp. Oiling our hair helps in reducing dryness and improves hair texture.
PRACTICE YOGA OR MEDITATION TO REDUCE STRESS. By doing meditation and yoga our stress gets reduced and have positive impact on hair growth . Yoga poses, meditation, deep breathing, exercises improve our blood circulation and support healthy hair growth.
SOME AYURVEDIC METHODS
- AMLA – Amla can be used for hair care by making a hair oil or hair mask with it. you can mix amla powder with water to create a paste and then apply it to your hair for 30-40 minutes. Amla provides nourishment to the hair, helps prevent hairfall, and strengthens the hair.
- BHRINGRAJ – bhringraj is a great ingredient for hair care. Its use helps nourish the hair and boost hair growth. It strengthens the hair, making it shiny and healthy. It helps to reduce dandruff and improve scalp health by moisturizing the scalp.
- METHI- you can use methi for hairfall by soaking fenugreek seeds [methi] in water overnight. In the morning, grind them to make the paste and apply it to your scalp for 30-40 minutes before washing it off with cold water. it helps to strengthening the hair.
- SHIKAKAI- Mixing shikakai powder with water to make a paste. Apply this paste evenly on your hair and leave it on for some time. It cleanses the hair, moisturizes it and promotes hair growth.
- ROSEBERRY LEAVES – Roseberry leaves can be beneficial for hair. Making a paste out of them and applying it to the hair can moisturize the hair. make it soft and shiny and promote hair growth amd prevents hairfall.
If you have problem of hairloss or hairfall then you should definitely try these steps, they will make your hair healthy and grow fast. Meditation, yoga, fruits, oil all these are good for our hair and ayurvedic methods also make our hair strong.
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