CREATING A RADIENT SUMMER SKINCARE ROUTINE AND TIPS  

Now summers have arrived and the sun is shining bright, everyone should start take skincare . Everyone wants to relax at home in the AC, COOLER and enjoying cold drinks, but work is also neccessary and it needs to be completed. We can’t sit in the AC all day; we will have to go out and do our work, we are going outside  and want our skin stay healthy too????

That’s not possible. It’s not possible for our skin to stay fine without any care, just like we give 100% in work, its equally  important to take care of our skin, or else our skin can get completely damaged.  

BASIC SKIN CARE ROUTINE TIPS; 

1. CLEANSING

   Cleansing is very important step in our skin care routine. it helps to remove dirt from out skin and gives freshness.  Always choose a right cleanser based on your skin types. Always use the gentle cleanser for dry skin and an oil free cleanser for oily skin.  Always clean your face twice in day in a morning or at a night.  

There are many excellent toner brands available, such as ‘ CETAPHIL Gentle Skin Cleanser ‘ , ‘SEBAMED Clear Face Cleansing foam’ .  

2. TONER

   Toner is the second most important step of skin care routine. Toner helps to maintain skin’s PH balance and helps to bright the skin. toners tight the pores and helps to making skin smooth and clear. Toner carries ingredients that deeply cleanse skin pores and reduce the risk of breakouts.  

There are many excellent toner brands available, such as ‘ Good Vibes alcohol free and hydrating face toners’ , ‘ Plum Green Tea alcohol free toner’ , ‘ Lakme Absolute Pore Fix Toner’  

3. SERUM

 Serum provides hyderation to the skin and make skin glow and shine. Anti aging serum help to reduce wrinkles and fine lines and  make skin more youthfull. There are differnt types of serum with differnt benefits, and it’s advirasable to choose a serium based  on your skin types. Serum should be used twice a day, as there are different types of serums available in the market, each tailored to different skin tones. Serums help in making your skin healthy. serums are important step in our skin care routine. 

There are many excellent serums brands available, such as ‘ Garnier Vitamin C face serum’ , ‘ Minimalist 10% Niacinamide face serum’ ,  L’Oreal Paris Hyaluronic Acid face serum’.  

4. MOISTURISER

 Moisturiser helps to make skin hyderate and soft.It locks in moisture to prevent dryness and keeps the skin smooth and healthy. Moisturiser is very important step for our daily life routine in skincare . Moisturizer is essential for keeping our skin hydrated and maintaining its moisture balance. 

There are many excellent moisturiser  brands available, such as ‘ POND’S  Super Gel Oil Free moisturizer’ , ‘ Dr. Sheth’s Ceramide & Vitamin C oil – Free moisturizer’ , ‘ DOT & KEY Niacinamide Oil Free moisturizer.  

5. SUNSCREEN

 The last step of skincare routine is sunscreen. sunscreen helps to prevent skin from UV rays. sunscreen helps to make our  skin healthier, glow, and protects harmful sun rays.  

There are many excellent sunscreen  brands available, such as ‘ Aqualogica lluminate+ Dewy type sunscreen SPF 50+’ , ‘ Neutrogena Ultra Sheer Sunscreen SPF 50+’ , ‘Dot & Key Watermelon Hyalyronic Cooling Suncsreen SPF 50 PA +++’  

TIPS YOU CAN NATURALLY CARE FOR YOUR SKIN; 

1. CHIA SEEDS

 Chia seeds have many health benifits, chia seeds are good for digestion, chia seeds boost matabolism and help in weight  loss. they are omega-3 fatty acids that improves our heart issues. You can use chia seeds by adding them to SMOOTHIES,  MILK ,LEMONADE , YOUGURT ETC  

2. GONDH KATIRA

 Gondh katira also known as TRAGACANTH GUM, it is natural gum provids many benifits for health. It improves digestive system  and relives consipation . soaking gondh katira in water and consuming , it can help really well in summers. you can also use  it in face pack for hydrate the skin. it also helps in weight loss. 

3. ALOE VERA GEL

 Aloevera hyderates the skin and reduce dryness . aloevera treats acne and pimple and helping to clear skin and give healthy   glow. Aloevera use to heal wounds,cuts and burns. Aloe vera softens and moisturizes the skin, and also helps in treating acne problems. 

4. COOL SHOWERS

  A cool shower helps lower your body temperature, providing relief from heat. It reduce sweat and  skin issues. It is the simple way to     beat the heat and feel refreshed. 

Skincare is essential in summers. Using sunscreen is a crucial step, especially if you work a lot in the sun. Sunscreen prevents skin damage. It’s important to reapply sunscreen every 2-3 hours. Even if we use natural methods, our body and skin stay hydrated. We should always take care of our skin properly. When we apply makeup, we should ensure to take good care of our skin before and after, as neglecting skincare during makeup can harm our skin.  

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Srikanth 

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